Saranac Juice

You should drink the juices in the following order - remember it's 6 juices a day:

• Strong Greens
• Master Cleanse
• Roots & Fruits
• Bee Kind
• Sweet Greens
• Almond Mylk

 Your juice cleanse includes 6 juices per day with no additional meals to give your digestive system a break. There are 5 lbs of produce in every bottle. This is a great way to get loads of high quality vitamins and minerals into your body in a short amount of time. 

 Prior to your cleanse, if you are able to, eat clean and plant based. This is a detox cleanse. The more junk you throw into your body before the cleanse, the harder your body will have to work to get it all out. 

 When you first wake up, drink your first juice, and drink each subsequent juice every two hours after (give or take). Don't forget to stay hydrated and drink water throughout the day. 

 If you feel you need to eat, try to make it small and keep it plant - based. Think a banana, an avocado or a handful of nuts, then jump back in to your cleanse. Try not to stress out too much or put too much pressure on yourself. This is an opportunity to reset your mind and your body. 

 If you feel you need to eat, try to make it small and keep it plant - based. Think a banana, an avocado or a handful of nuts, then jump back in to your cleanse. Try not to stress out too much or put too much pressure on yourself. This is an opportunity to reset your mind and your body. 

If you come to a juice that is difficult for you, drink as much of it as you can, then move on. It's better to move on with grace

than to stick with it and stress out.

Always keep a juice handy and make sure to keep them refrigerated. You can take your Fat Burner shot at any point during the day, we recommend it in the am.

 Feeling great and want to continue to juice after your cleanse is done? This happens a lot. It's amazing how much energy you will have when your system is clear and clean. Just call us or come in for additional days. 

 Just remember we've prepared your juices exactly for the days you communicated to us that you would be cleansing. So keep an eye on the expiration dates on the bottles if plans change, you can stick them in the freezer if need be! 

 Ready to get back to food after your cleanse? Ease back in slowly, try to maintain as many veggies and fruits as you can and keep a good thing going!